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Christianne Wolff

Christianne Wolff

Passionate about gaining confidence through good food, meditation and exercise!

Christianne's talks help the younger generation gain confidence through a better body image, understanding how foods relate to moods and the way we think relates to what we achieve.

Christianne Wolff is a multi award winning celebrity trainer and author of The Body Rescue Plan and The Body Rescue Detox Recipe Book. She owns The Body Rescue Fitness and Well Being Centre and is a columnist for the national press.

Christianne regularly appears on TV and radio. She is absolutely passionate about helping the younger generation get fit, healthy and boost their confidence so that they change their mindsets to achieve their dreams.

Christianne has suffered with ADD and dyslexia, which meant her school life was challenging but she has defied all odds and become one of the most successful personal trainers in the UK, selling her books internationally and writes regularly for the press, despite not being able to spell.

The Body Rescue Detox recipe book has won an award for the best healthy cookbook of 2015, and both her books have been featured in over 50 national magazines and newspapers. She has also won several business awards.

Christianne is a passionate public speaker with subjects on healthy eating, mindset, fitness and business. Her speaking has spanned over the years in prisons, colleges and schools and the corporate world, she feels she comes to life when on stage helping others win.

Testimonials from Teachers

"The children were very engaged and all could relate to foods that they eat at home and at school. Overall the children had a fun and knowledgeable lesson and I could hear them talking about how they will eat a more healthy diet at home. We had a very enjoyable time and we look forward to seeing her again soon, when we will be cooking and sampling some of her delicious recipes!"

– Carmel Irlen, Class Teacher, St Bartholemew's School

"The assembly was incredibly engaging and inspirational. Her manner with the children was excellent and she was keen to interact throughout the assembly to ensure maximum concentration and engagement from the children. She was incredibly warm and approachable and emphasised a key motivational message – that you can achieve whatever you put your mind to, no matter what the obstacles are along the way. I would not hesitate recommending Christianne for any future speaking opportunities within a school setting."

– Sarah Hannen, Woodside Junior School

"Christianne’s natural empathy, enthusiasm and good humour meant she was especially good at getting some of the more reluctant students to engage with projects and she was invaluable support to me during her employment at Amersham. Her positive attitude and generosity of spirit is apparent in all her work, and I have been very impressed by everything she has gone on to achieve since working with me. I am sure she will continue to impress and I have no qualms in wholeheartedly recommending her to you."

– Anya Beaumont MA, Cert Ed​

Speaker File




  • Lifestyle
  • Women
  • Well-being
  • Body Image

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