Your health is the foundation of everything. Whether you’re lacking energy, not sleeping well, can’t focus or concentrate, have ongoing digestive issues or suffer with mood swings or anxiety, you might struggle to fully achieve your potential.
What we eat and how we live are vital to how we feel, think, behave and perform.
Nicki discovered this in her early 40’s when she discovered that she was going through perimenopause. After much research, she found that she could turn things around using diet, lifestyle and natural supplements.
She is now an award winning nutritionist, author, speaker and a leading expert in women’s health and hormones.
She speaks at organisations and educational institutions about all things nutrition and health related as part of her mission to educate, inspire and empower people to achieve optimal health and be the best versions of themselves.
Talk 1 - How to Sleep Better to Improve Your Energy, Mood & Performance
Talk 2 - Wired & Tired? How to De-Stress and Re-Energise
Talk 3 - Food For the Brain - Natural Solutions for Brain Health & Mental Wellbeing
Talk 4 - Your Second Brain - How Your Gut Affects Your Health
Talk 5 - How to Manage Menopause At Work (for staff)
Northwood
Please enquire for pricing information.
