Jason first came to mindfulness through searching for himself the idea of why we take more time believing in our negative thoughts than in our positive ones, and how we can change this mindset and approach our lives in a more peaceful, mindful, way.
Jason has created mindfulness programmes, courses, clubs and workshops for schools and well being centres in the UK, Norway and Beijing, he is a regular mindfulness teacher at Bhuti in Richmond. He created a mindfulness programme and after school club for The Queen’s School, Kew. Jason teaches mindfulness to children and adults, each person learns how to bring mindfulness into their daily lives through discussions, exercises meditations and creating a daily practice.
Jason has a BA Hons in Performing Studies, a Diploma in Teaching Mindfulness, and is a certified Life Purpose Coach. Jason has been a professional performer and theatre director for over 30 years, starting his early career in London’s West End and continuing with productions across the globe. Jason has the unique ability to engage with people who wish to gain and rediscover their own self-awareness.
In the past decade he has combined his experience in theatre with coaching and mentoring, both privately and with various organisations, amongst others Future Foundations. Jason is often invited to speak about the benefits of self-belief and self-doubt, he is also often asked to be part of discussions on podcasts about our life purpose.
“Jason has a remarkable ability to help people connect with their true desires. As a speaker, he is genuine, passionate and uses humour to compliment the depth of his messaging. You can expect to be enlightened and entertained! As a guest speak at Creators Club this year, he received so much praise for the impact he made.”– Andy Dunn, Creators Club
"As a regular valued guest speaker, we are always excited to have Jason B Moore at the helm! As a facilitator, he is compelling, disarming and well versed. He encourages people to challenge themselves, their techniques and their inhibitions, all while providing a safe place to do so. His enthusiasm manifests in a rousing drive to connect to, create with and engage. Jason has an unmitigated passion for the work that is inspiring and contagious."– Ursula Campbell, Co.Creator, TRANSMISSION
"Jason has brought mindfulness to school in way that is easy to follow for the students and staff. He is passionate about wellbeing and many students have benefitted from the mindfulness program Jason has created for school."– Katie Bentham, The Queen's, Kew
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